What I eat in a day

In my previous blogs I mentioned my sports challenge (here and here) and the fresh air challenge (here). Now came the time to write about…

Ahh… the magic of yoga

I forgot how amazing you can feel after a yoga session. Even a 30 minutes of asanas will make you relaxed, confident and aware of…

A Plan for Victory!

I recently visited my doctor and unfortunately, I didn’t receive good news. My thyroid is not doing well and it shows in almost every aspect…