I had a cheat day! And that’s what happened!
Now, that we had a couple of bank holidays in the UK (and some more to come) I decided to talk about a very gentle…
Category: Tips and Tricks
Food to avoid when you have thyroid problems
As you may or may not know, from January 2017 I am on a serious loosing weight journey. At the end of the year my…
Skincare routine with Hashimoto’s: Part 2
As promised previously I have a second part of the skincare routine post. The last post (that you can find here) was about face care….
Skincare routine with Hashimoto’s: Part 1
A little introduction before I get to the main point. When I started writing this article it turned out so long that I had to…
Pamper routine to relax your mind
I love the part of the week when I do not have to rush anywhere and I can spent the day spoiling myself. After few…
How to stop the binge effect
When you hear the word “binge” I’m sure you have negative emotions. You think of problems like binge eating or biting nails. These are very…
“It’s a marathon not a sprint”
I was recently on winter holidays in Italy. If you follow me on instagram (here) you would see the pictures from that place. It was…
Home remedies for cold and flu with Hashimoto’s
I recently had a terrible flu which lasted two and a half weeks. As you know, the flu is always cured with home remedies and…
So, you have Hashimoto’s..? Now, your journey begins
Hi Gorgeous If you happen to be stuck with an autoimmune disease like mine (Hashimoto’s) or any other condition that makes you everyday life a…
Christmas time has passed, now what…?
Like each year, Christmas has passed really quickly. My family always has a traditional festive dinner with Christmas carols and gifts. Children are running around…