Few tips how to deal with migraines
Oh yeah, the migraines season has officially begun. The constant change of the air pressure, the heat and the storms, it is crazy. If you…
Long time no see – little update
oh dear, oh dear, oh dear…. I haven’t been here for a very long time, and I owe you an explanation. Few, of the things…
Greece, seaside, sunshine and …
It’s holiday season finally, my dear Hashimoto’s warriors! At last we have the chance to go somewhere and enjoy the sun and relax. Now, I…
Run, Nanusia, Run!!!
And I did it!!! I run 10k for the first time in my life! 🙂 I am so happy and proud that I have done…
I had a cheat day! And that’s what happened!
Now, that we had a couple of bank holidays in the UK (and some more to come) I decided to talk about a very gentle…
“After all… tomorrow is another day!!!” – Scarlett O’Hara
Scarlett: Tara! Home. I’ll go home. And I’ll think of some way to get him back. After all… tomorrow is another day. Ahhh, aren’t those…
Food to avoid when you have thyroid problems
As you may or may not know, from January 2017 I am on a serious loosing weight journey. At the end of the year my…
“Paris is always a good idea” – Audrey Hepburn
If you follow me on Instagram (here), Twitter (here) or Facebook (here) you will know that I have mentioned new series on my blog. Those…
Skincare routine with Hashimoto’s: Part 2
As promised previously I have a second part of the skincare routine post. The last post (that you can find here) was about face care….
Skincare routine with Hashimoto’s: Part 1
A little introduction before I get to the main point. When I started writing this article it turned out so long that I had to…