Pamper routine to relax your mind
I love the part of the week when I do not have to rush anywhere and I can spent the day spoiling myself. After few…
How to stop the binge effect
When you hear the word “binge” I’m sure you have negative emotions. You think of problems like binge eating or biting nails. These are very…
“It’s a marathon not a sprint”
I was recently on winter holidays in Italy. If you follow me on instagram (here) you would see the pictures from that place. It was…
Home remedies for cold and flu with Hashimoto’s
I recently had a terrible flu which lasted two and a half weeks. As you know, the flu is always cured with home remedies and…
So, you have Hashimoto’s..? Now, your journey begins
Hi Gorgeous If you happen to be stuck with an autoimmune disease like mine (Hashimoto’s) or any other condition that makes you everyday life a…
Christmas time has passed, now what…?
Like each year, Christmas has passed really quickly. My family always has a traditional festive dinner with Christmas carols and gifts. Children are running around…
What I eat in a day
In my previous blogs I mentioned my sports challenge (here and here) and the fresh air challenge (here). Now came the time to write about…
Another Sports Challenge it is…
I’m glad to announce that I have another example that Monday isn’t the worst day of the week. Yesterday was a very stressful day at…
So, you had a bad day?
I promise that this article will not be depressing, inspite of the title. That is why the photo is more relaxing then sad (at least…
The power of fresh mountain air
I am so proud of myself that I have decided to go to the mountains this weekend. The weather forecast was not promising anything good…