Happy Monday it is!
Saying that Monday is the best day of the week sounds a bit absurd, I admit, however, I decided to change the common belief of…
Ahh… the magic of yoga
I forgot how amazing you can feel after a yoga session. Even a 30 minutes of asanas will make you relaxed, confident and aware of…
A Plan for Victory!
I recently visited my doctor and unfortunately, I didn’t receive good news. My thyroid is not doing well and it shows in almost every aspect…
