What’s with the vitamin D deficiency?
I finally feel a little better and I am able to write to you. I have sprained my ancle the day before New Year’s Eve…
Tag: diet
What I eat in a day vol.2
In my previous post “I’m in remission!!!!!” I have mentioned that I am currently following the Autoimmune Protocol Diet and I promised you an updated…
You are what you eat!!!
I was recently talking to a very good friend of mine who experiences some health issues and it inspired me to write this post. Once,…
I’m in remission!!!!
I am so happy to tell you that my recent blood tests suggest that my Hashimoto’s is in remission 🙂 I cannot even express how…
Long time no see – little update
oh dear, oh dear, oh dear…. I haven’t been here for a very long time, and I owe you an explanation. Few, of the things…
I had a cheat day! And that’s what happened!
Now, that we had a couple of bank holidays in the UK (and some more to come) I decided to talk about a very gentle…
Food to avoid when you have thyroid problems
As you may or may not know, from January 2017 I am on a serious loosing weight journey. At the end of the year my…
How to stop the binge effect
When you hear the word “binge” I’m sure you have negative emotions. You think of problems like binge eating or biting nails. These are very…
What I eat in a day
In my previous blogs I mentioned my sports challenge (here and here) and the fresh air challenge (here). Now came the time to write about…